P&T Magazine - Tea Knowledge, Inspiration & Stories

Explore the World of Tea: Knowledge & Inspiration – from Experts for Connoisseurs.

All About Tea

Lifestyle

Glossary

Inside P&T

Recipes

P&T Science

Recipes

Lavender Matcha Latte: A Colourful Twist on a Classic

Embrace the exciting combination of matcha and lavender syrup. Our Lavender Matcha Latte recipe brings colour into your daily routine, showcasing the versatility of your favourite drink.

Sarah Schedler

09.04.2026

All About Tea

Caffeine for Connoisseurs: Matcha as a Coffee Alternative

What’s behind the trendy drink Matcha, and what makes it a popular alternative to coffee? Let’s uncover the green secret.

Sarah Schedler

10.03.2025

All About Tea

Is Tea Vegan?

Find out how to recognize vegan tea!

Junge Frau mit braunen Haaren, Ohrringen und Kette, im grauen Nadelstreifen-Blazer.

Victoria Backhaus

23.01.2025

The World of Tea

All About Tea

Real flavor: Why tea without artificial flavors stands out

Natural and artificial flavors differ primarily in their origin. Discover why tea without artificial flavors is often perceived as more authentic and true to its ingredients.

Sarah Schedler

02.07.2026

All About Tea

The Best Green Tea Varieties for Everyday Drinking

The most popular green tea varieties range from classic sencha to nutty genmaicha and bold matcha. Wondering which green tea suits you best?

Sarah Schedler

12.06.2026

All About Tea

How to brew Milky Oolong: A guide to perfection

Learn how to brew Milky Oolong tea perfectly—understand the right temperature, steeping time and dosage for a creamy, smooth and aromatic cup. Step-by-step guide included.

Sarah Schedler

01.06.2026

All About Tea

Hojicha vs. Matcha: What’s the difference between these two green teas?

Hojicha vs. Matcha: Both are Japanese green teas—but the way they’re made, how they taste, and how much caffeine they contain couldn’t be more different. Here’s the comparison.

Sarah Schedler

29.05.2026

All About Tea

Thai Tea: A Fragrant Journey through Asia

Embark on a journey through the world of Thai tea: discover the diversity of Oolong and Blue Tea, the tradition of Thai Tea, and the picturesque tea-growing regions of Thailand.

Sarah Schedler

29.04.2026

All About Tea

Blooming Teas Unveiled: A Perfect Blend of Beauty and Flavour

A giant blossom floating in your tea water? Meet blooming teas. Discover how they unfold, taste, and how you can enjoy them.

Sarah Schedler

21.04.2026

Sustainable & Mindful Living

Lifestyle

Calming your Nervous System: 5 Techniques that actually work fast

Calming your nervous system means sending your body one clear signal: you're safe right now. A longer exhale, cold water on your skin, or a deliberate moment of stillness can activate your parasymp...

Sarah Schedler

18.08.2026

Lifestyle

Boosting your Immune System: What really matters

Vitamin shot or rather sleep, diet, and movement? We break down what really helps to boost your immune system - and what's just an expensive trend.

Sarah Schedler

10.08.2026

Lifestyle

Gut health: why it's suddenly all anyone talks about

Gut health is everywhere online – but what's actually behind it? We separate hype from facts and show how to genuinely rebuild gut flora.

Sarah Schedler

05.08.2026

Lifestyle

Build resilience: 7 small habits that help you through stressful times

Stress, setbacks, and chaotic phases of life are hard to avoid. The good news? Resilience is something you can learn. With the right habits, you can navigate challenges with inner strength.

Sarah Schedler

27.07.2026

Lifestyle

Yoga and Tea: The ritual that just makes sense

Yoga and tea have more in common than you might think. Both invite you to slow down, be present, and turn small pauses into meaningful daily rituals.

Sarah Schedler

23.07.2026

Lifestyle

Why Slow Eating is good for you

Feeling bloated after meals? Learn why slowing down at mealtime can support digestion, help you feel satisfied sooner, and leave you feeling lighter after you eat.

Sarah Schedler

21.07.2026

Definitions, Backgrounds & Terms about Tea

Glossary

Echinacea

Echinacea, better known as coneflower, is a perennial native to North America, valued both as an immune-supporting medicinal herb and as a decorative garden plant. Its name comes from the Greek wor...

Sarah Schedler

20.08.2026

Glossary

Dehydration

Dehydration is what happens when your body loses more fluid than it takes in over an extended period of time. The term comes from the Greek "hydor" (water) and the Latin prefix "de-" (removal) – li...

Sarah Schedler

19.08.2026

Glossary

Dopamine

Dopamine is a messenger your body makes on its own. As a neurotransmitter, it carries signals between nerve cells, and its main job is to drive motivation. It's produced mainly in the midbrain, pow...

Sarah Schedler

17.08.2026

Glossary

Ashwagandha

Ashwagandha is the root of the plant Withania somnifera, one of the central herbs of Ayurveda. Traditionally, it's credited with a balancing, strengthening effect – in Ayurveda, it's considered a R...

Sarah Schedler

13.08.2026

Glossary

Brain Fog

Ever feel like your head is wrapped in cotton wool? That's brain fog: a state of mental fatigue where concentration, memory and clear thinking feel noticeably harder than usual. The term is not a m...

Sarah Schedler

11.08.2026

Glossary

Antioxidants

Antioxidants are compounds that can neutralise free radicals before they damage our cells. The name itself comes from chemistry: "anti" means against, and oxidation describes the reaction with oxyg...

Sarah Schedler

06.08.2026

Behind the Scenes: Meet the Team & our Partners

Inside P&T

High Tea reimagined: a moment of indulgence between tradition and modern tea culture

This is the modern magic of High Tea: at our High Tea event, experience the perfect blend of sweet and savoury dishes with tea. Take a behind-the-scenes look!

Sarah Schedler

02.02.2026

P&T Science

P&T Science | Packaging in the Context of global environmental Facts: Why Sustainability is more than just Trend and Design

We explore the ecological significance of packaging using current data and studies, highlighting the connections between material choice, actual recycling rates, and the circular economy.

Junge Frau mit lockigem braunem Haar und schwarzem Oberteil vor grauer Putz- und Backsteinwand.

Sophie Krychowski

23.01.2026

Inside P&T

Tea Pairing: Rediscovering the Art of Food Pairing

In celebration of International Tea Day, we teamed up with the renowned Michelin-starred restaurant Cookies Cream to create an unforgettable menu featuring tea pairings. Take a look behind the scenes.

Sarah Schedler

25.06.2025

Inside P&T

Discover the Art of Tea Tasting with P&T

Join me for a unique tea tasting experience at P&T and take a peek behind the scenes. Curious?

Sarah Schedler

23.05.2025

In the Tea kitchen: Tasty Recipes with Tea

Recipes

No-Bake Matcha Energy Balls: Vegan Snack for your Afternoon Slump

No-Bake Matcha Energy Balls are raw, vegan energy bites made from dates, cashews, and matcha – no oven needed, mixed and rolled in 20 minutes. Sweet, lightly nutty, with that signature grassy-cream...

Sarah Schedler

14.08.2026

Recipes

Rose Berry Sparkling Tea

Make your own Rose Berry Sparkling Tea: a colorful summer drink combining sparkling tea, wild berries, and optional strawberry cold foam for a refreshing café-style experience.

Sarah Schedler

16.07.2026

Recipes

Hojicha Ube Latte: The vibrant purple summer drink

Make your own Hojicha Ube Latte: discover this colorful summer drink recipe that combines creamy ube with roasted hojicha for a stunning layered drink.

Sarah Schedler

16.07.2026

Recipes

Matcha Pancakes: Fluffy, Vibrant Green & Perfect for Brunch

Make your own matcha pancakes: discover this easy recipe for fluffy, vibrant green pancakes with a delicate matcha flavor—perfect for breakfast or brunch.

Sarah Schedler

14.07.2026

Recipes

Matcha Tonic: The refreshingly bitter green tea trend drink

Make your own matcha tonic: discover the perfect recipe for this refreshing trend drink with matcha and tonic water.

Sarah Schedler

17.06.2026

Recipes

Matcha Ice Cream recipe: creamy, vibrant & easy to make at home

This matcha ice cream recipe shows you how to make creamy, vibrant green ice cream at home. Includes simple steps and tips for perfect results.

Sarah Schedler

10.06.2026

Analyses of studies, specialized topics, and expert insights

P&T Science

P&T Science | Water scarcity and Tea cultivation: Challenges in a changing world

This article explains the central role of water in tea cultivation and explores how water scarcity affects growth and harvests, as well as the strategies being developed to address these challenges.

Sarah Schedler

16.06.2026

P&T Science

P&T Science | Rainforest Alliance, Organic and Fairtrade: What Certifications Really Mean in the Tea Market

Fairtrade, Rainforest Alliance, organic — three labels, three different approaches. We explain how the most important tea certifications work, what independent studies say about their impact, and w...

Sophie Krychowski

27.04.2026

P&T Science

P&T Science | Scientific Perspectives on the Organic Cultivation of Tea

The global organic tea market is growing steadily – driven by increasing environmental awareness and a desire for transparent, traceable food products. But what actually distinguishes organic tea f...

Sophie Krychowski

14.04.2026

P&T Science

P&T Science | Packaging in the Context of global environmental Facts: Why Sustainability is more than just Trend and Design

We explore the ecological significance of packaging using current data and studies, highlighting the connections between material choice, actual recycling rates, and the circular economy.

Sophie Krychowski

23.01.2026

All Authors

Sarah

Christina

Victoria

Porträt einer jungen Frau mit braunen Haaren, grauem Oberteil und silbernem Herzanhänger vor unscharfem Hintergrund.

Aysegül

Porträt einer jungen Frau mit braunen, lockigen Haaren und dezentem Lächeln, schwarzes Oberteil, unscharfer Hintergrund.

Caroline

Junge Person mit blauen Haarsträhnen, gesprenkeltem Pullover und Tattoos im warmen Innenraum.

Ilayda

Junge Frau mit langen blonden Haaren und grünen Augen im beige gerippten Pullover mit goldenen Creolen.

Jana

Junge Frau mit welligen hellbraunen Haaren und silberner Halskette vor hellem Hintergrund.

Tamara