Favorite Products of Sarah
Latest Posts of Sarah
Glossary
Self-Care
Self-care describes the intentional practice of taking care of your physical, mental, and emotional well-being. While the term has become increasingly popular in recent years, the idea itself is un...
Glossary
Hydration
Hydration is the process of providing the body with the fluids it needs to function properly. While the concept itself is universal, the English word "hydration" has become increasingly popular aro...
Glossary
Minimalism
Minimalism is about much more than owning fewer things or keeping a tidy home. At its core, it is the idea that making room for less can create space for what matters most. Rather than encouraging ...
Glossary
Caffeine
Caffeine is a naturally occurring plant compound that belongs to a group of substances known as alkaloids. It is produced by various plants and serves as a natural defense mechanism against insect...
All About Tea
Real flavor: Why tea without artificial flavors stands out
Natural and artificial flavors differ primarily in their origin. Discover why tea without artificial flavors is often perceived as more authentic and true to its ingredients.
Glossary
L-Theanine
L-theanine is a naturally occurring amino acid found almost exclusively in the tea plant (Camellia sinensis) and a small number of mushroom species. It is one of the defining compounds in green tea...
Glossary
Chashaku
The chashaku (茶杓) is a traditional Japanese matcha scoop used to transfer finely ground green tea powder into a tea bowl. This slender bamboo utensil is one of the most recognizable tools in Japane...
Glossary
Meditation
Meditation refers to a collection of mental and mindfulness practices designed to cultivate awareness, focus, and a more centered state of mind. The object of attention may be the breath, a thought...
Glossary
Slow Living
Slow Living is a lifestyle philosophy that encourages people to live with greater awareness, intention, and less pressure. Rather than focusing on maximizing productivity and filling every moment o...
Glossary
Shinto
Shinto is the indigenous spiritual tradition of Japan and is often translated as “the way of the kami.” Rather than being a religion in the Western sense, Shinto is best understood as a living syst...
Recipes
Matcha Tonic: The refreshingly bitter green tea trend drink
Make your own matcha tonic: discover the perfect recipe for this refreshing trend drink with matcha and tonic water.
P&T Science
P&T Science | Water scarcity and Tea cultivation: Challenges in a changing world
This article explains the central role of water in tea cultivation and explores how water scarcity affects growth and harvests, as well as the strategies being developed to address these challenges.
Glossary
Cistus Tea
Cistus tea, also known as rock rose tea, is a naturally caffeine-free herbal infusion made from the dried leaves of the cistus plant (botanically known as Cistus incanus or Cistus creticus). Despit...
All About Tea
The Best Green Tea Varieties for Everyday Drinking
The most popular green tea varieties range from classic sencha to nutty genmaicha and bold matcha. Wondering which green tea suits you best?
Glossary
Citrus
The term citrus refers both to a genus of plants (Citrus) within the rue family and to the citrus fruits derived from it, such as lemons, oranges, limes, and grapefruits.
Citrus plants are evergree...




















